Our Team

Your Recovery Partners

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Yiudmila Ricardo Martínez

Physiotherapy Assistant (PTA), Certified Yoga & Fitness Specialist

Yiudmila Ricardo Martínez is a dedicated Physiotherapy Assistant (PTA) and Occupational Therapy Assistant (OTA) with a strong background in health, fitness, and somatic therapies. She completed her PTA/OTA diploma at Anderson College in Canada, where she also earned several advanced certifications that support her holistic approach to rehabilitation and wellness.

Yiudmila brings over 7 years of experience in the health and fitness industry in Canada. Her diverse roles have included Personal Trainer Specialist (Level 4), Exercise Therapist, and Certified Yoga Teacher with over 500 hours of training across styles such as Hatha, Yin, Restorative, Trauma-Oriented, and Soma Yoga. In addition, she is a Certified Stress Resilience Coach, Children’s Fitness Coach, and Thai Massage practitioner.

Her work emphasizes the connection between movement, the nervous system, and emotional well-being. She has contributed to in-home care, wellness studios, and multidisciplinary settings, supporting clients through physical recovery and stress integration.

Yiudmila is deeply passionate about mental health, grief integration, and the fascia system. A lifelong learner and animal lover, she finds joy in traveling and exploring somatic practices that enhance both physical and emotional healing.